Allen Carr - The Only Way to Stop Smoking Permanently - Penguin

The late Allen Carr wrote a number of books on how to stop smoking, having stopped smoking himself after 31 years as a 100-cigarette-a-day chain smoker.
Born in London, he started smoking at the age of 18, while doing National Service, and finally managed to quit at the age of 48, after seeing a hypnotherapist. Carr […]