If the advertisements I see in the newspapers are anything to go by, the proponents of neurolinguistic programming, or NLP, make some pretty fantastic claims on its behalf. They claim that one session will make you smoke free for life, and they charge a pretty hefty fee too – one ad in my local paper […]
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Shiatsu is yet another treatment that uses the traditional Chinese concept of the flow of qi, or life force, within the body, yet without involving needles. Shiatsu actually originated in Japan, and the word shiatsu comes from the word shi meaning finger, and atsu meaning pressure, although hands, elbows, and even feet and knees can […]
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If you want to take advantage of some of the ideas of Chinese health philosophy, which postulates that the health of a person is dependent on the energy known as qi, and that disturbances in this flow can be rectified by traditional Chinese medicine, and yet you don’t like the idea of needles, perhaps you […]
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Let’s face it – a lot of people are put off acupuncture due to fear of needles. But, if that’s the way you feel, then maybe it’s time to think again – having acupuncture done is nothing like having an injection or a blood test, and in fact many people find the experience surprisingly relaxing, […]
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To keep you motivated in your quest to give up smoking, let’s think about some of the health benefits that you are about to enjoy as a result of quitting. Firstly, you are reducing your risk of developing illness or disability caused by cancer, heart or lung disease – and of course you are extending […]
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Happy New Year to all of you, especially to all those of you who are hoping to quit smoking in 2008. I wish you the very best of luck, and a happy and healthy 2008.
Many people have made quitting smoking their New Year Resolution, but your likelihood of managing to remain free from cigarettes […]
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